Green Christmas Workout
Chirstmas is an intense food, money, gift and ultimately waste production exercise for all. People go to gym for vigorous workout sessions to keep them fit throughout the Christmas time or to loose the extra weight gained. So I thought to turn the gym workout for your body into a green workout for your Xmas. Here is a selection of advanced sessions to make your Christmas more sustainable. Workout prep. Choose an activity that you will enjoy. You are more likely to continue exercising if you are doing something that you like. Don't forget to warm up and stretch as you begin and end your activity. Ready? GO! 1. Christmas Cards Advanced level: sure, you can recycle your cards if you've received them. But when it comes to give cards, there you find your green warrior within. You just refrain and don't do it. Don't give out paper cards.
